Social anxiety
Social anxiety is characterised by an intense fear of social interactions, often stemming from worries about being judged negatively. For individuals seeking social anxiety treatment in Bristol, these fears can feel overwhelming and may lead to isolation. Many people with social anxiety struggle with low self-esteem, believing they are “not good enough,” “stupid,” or “unlikeable.”
This anxiety often results in physical symptoms such as blushing, sweating, or stammering. The situations that trigger these symptoms vary between individuals. For example, some people might feel comfortable speaking with strangers but find group discussions overwhelming, while for others, the opposite may be true.
Social anxiety can be a debilitating condition that affects relationships, work, and social life, but with the right support, these challenges can be overcome.